This collection of sensual-somatic workshops has supported 600+ people in transforming the way they live in their bodies.
Explore them below and discover how you can soften your body and heal chronic disconnection.
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The Feel Yourself Somatic Bundle
Get all of my sensual-somatic workshops at 70% off for a limited time. Ends Sunday, 9/21.
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Grieve Into Joy
A somatic workshop to help you process your grief so you can access more of your joy
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Your Anger is a Gift
Learn how to feel and release your anger and find safety + freedom in your body.
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Tuning Into the Wisdom of Your Body — with Fariha Róisín
Writing prompts and body-based practices to help you slow down and be with your body.
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Embodied Pleasure
Learn how to stay in your body during sex and intimate encounters with somatic practices and breathwork to help you ground.
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Release & Renew
A workshop to help you process the unfelt in your body and release what no longer serves so that you can feel more alive.